My Stripling Warriors

My Stripling Warriors
2011 All in One Place @ Same time!

Tuesday, August 18, 2009

Looking At Grains in A New Way




Can you imagine making salads with grains, loving the flavor and healthy for you?

Chef Brad tells us there are 8 Super Grains, that are gluten-free


Time just stands still in his classes.



Chef Brad from his website.

Chef Brad did a demonstration of a savory salad and fruity salad. It was so flavorful you would not have believed it had grains in it. I can hardly wait to introduce some of his recipes at a family feast.





This week I attended two classes a day with Chef Brad teaching about grains and how to implement them into a daily diet. Grains are an incredible addition to eating healthy. Wheat flour is not for every one. I had no idea there are so many alternatives!

I have always liked wheat sprouts, and wheat grass, but all the other choice give variety to a new way of eating. Tana and I went last year to Chef Brad's classes. We learned so much. This year he has switched to working for Bosch and has a ball working their company. He has a website: chefbrad.com






He has been teaching at the Orem store and suggested using a pressure cooker that looks like a very large crock pot. It is amazing and one can cook meals in just 12 minutes! Saves time and the food is delicious. It has been a very enjoyable experience seeing and tasting the new recipes. Grains are an important addition and some that I will introduce to my diet for sure.

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